Summer is on its way, so Roy and I have been going for early morning walks. Gets exercise over and done with which is good, because his sister has been having mammoth naps in the afternoon - ruling out that time to get out.
Roy still has reflux problems which I plan to tackle again. I spoke to a friend who had 3 kids with reflux so I've learnt a few tips.
Roy is sleeping through, but is waking up at 5.30am. I am getting a nap in in the afternoon while they are both asleep.